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For New Parents Exhausted by Sleepless Nights...

Finally, a Baby Sleep Handbook That Actually Works — Without Cry-It-Out or Guilt

Help Your Baby Sleep Safely & Soundly, While You Finally Get the Rest You Deserve.

sleep training and sleep safty ebook
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Flash Sale

Sleep Training and Sleep Safety for Babies

This 46-page eBook will guide you through:
LIST PRICE $133 only $27

The Benefits of Healthy Sleep for Your Child:

With this guide, your baby will learn to:

Why This Handbook is the #1 Solution for Exhausted Parents

Trusted by Thousands of New Parents

Jordan N
Jordan N
This was so incredibly helpful to me, especially for the emotional support. Thank you so much!
Caroline H
Caroline H
It works perfectly with my 5 months old baby.
Sally U
Sally U
Sleep training was absolutely life-changing for us! Our 17-month-old, who used to fall asleep in our arms and had started waking multiple times a night, adjusted within just a few days. Now she falls asleep independently and sleeps through the night again — just in time with baby number two on the way! It’s hands down the best money we’ve ever spent. Couldn’t recommend it more!
Hailey L
Hailey L
@Hailey L
1000% recommend! I couldn’t believe my little co-sleeping breastfed baby was sleeping through the night on night 1! He showed signs of readiness but I needed the tools to set him up for success and confidence to do it with evidence based reasons and that’s exactly i found in this handbook
Whitney L
Whitney L
This handbook gave me the information I needed to feel empowered going into sleep training. It was tough emotionally, but having the guidance from this handbook to fall back on allowed us to be consistent. Our baby is 5.5 months and sleeping through the night on his own!
Lorena C
Lorena C
My baby had never slept through the night and was starting to wake up every hour around 4months old. We never coslept and I only fed her 2x a night throughout all her wakings. At about 5 months I was very nervous to start any type of sleep training but by night 3 she only cried for 4 mins and slept through the night. It’s now been over a month and we have gotten consistent 10-12 hour nights every night even with inconsistencies in our days and some travel.

Sample Pages

What You’ll Discover Inside

Life-Saving Sleep Safety Rules:

ABCs of safe sleep (Alone, Back, Crib), room-sharing tips, and exact nursery setup to prevent suffocation.

Sleep Training That Works:

Step-by-step plans for newborns to toddlers—no more guessing if you’re “doing it right.”

Troubleshooting Night Wakings:

Fix regressions, teething disruptions, and early mornings with evidence-based fixes.

Parent Survival Tools:

Coping with exhaustion, dividing night shifts with partners, and self-care checklists.

Frequently Asked Questions

What is Sleep Training?

Sleep training is teaching your child how to fall asleep without additional help from you, connect sleep cycles, and overall feel well-rested. It might seem odd to think of sleep as a skill that needs to be taught, but every parent goes through some process of sleep training at some point as they move away from things like rocking, feeding, and holding your baby to sleep.

Sleep training looks different for every family based on their needs and what they are comfortable with. it’s not a one size fits all approach and it’s not “cry it out.” Each training method allows you to offer support and reassurance to your little one throughout the entire process! I want you to be able to lay your baby in their crib awake and leave the room confidently knowing they will fall asleep on their own!

YES! I’ve worked with thousands of families providing 1:1 sleep coaching to breastfeeding moms and they can tell you IT IS possible to continue to breastfeed and have a baby that sleeps through the night. Some breastfeeding moms opt to keep one overnight feed too which is OK! I provide multiple weaning options in the overnight sleep course to wean to zero or one overnight feed. 

I can’t guarantee a tear-free solution. Nobody can. There are a variety of sleep training approaches to independent sleep that are more gradual, where the parent is more heavily involved which can help to minimize crying.

Crying is your baby’s form of communication. They cry when they are hungry, tired, need a diaper change, or get frustrated. your baby will be learning a new skill during this process and some degree of crying is expected. There are various methods of sleep training and each one I use allows you to provide reassurance and support during the process to minimize crying. I do not use full extinction commonly known as Cry It Out.